Run 89 : Senegal – Dakar


Please give generously to Cancer Research :

Date : 15th November, 2016

Time :  58’ 45”

Total distance run to date : 890 km

Run map and details :

It is a truth universally acknowledged that one’s own back problems are endlessly fascinating. Who amongst us back sufferers could not talk on the subject for at least an hour without fear of repetition or tedium?

However, it is also a truth universally recognised that listening to other people’s back problems is less than captivating. In fact, it might fairly be said that none of us would do it were it not the price we have to pay for having an audience for our own problems.

With this in mind, I shall attempt to be brief (which is something of a shame as I have an almost never ending supply of amusing and fascinating back stories!)

From my teens until my thirties (i.e. until very recently…) my back would go on a regular basis. This resulted in weeks in bed, much walking round doubled over and a healthy hatred of socks.

There didn’t seem to be much I could do about it except rest and submit myself to the brutal ministrations of an ex American football player called Mike who excelled at grinding his elbow into your nerve endings. (Mike, if you’re reading this, you were a godsend!)

And then I discovered Pilates, and strengthening the core, and my back problems went away. Until recently when, for some reason, they returned. Which was not a good thing I mused as I shuffled along the roadside in Dakar, Senegal’s enormous and vibrant capital.

But it’s a funny thing about running. Although it is probably the root of the seemingly endless physical problems that you have to read about it my blogs, it is also a short term cure. There’s nothing like a few kilometres of jogging to loosen up the body.

Which was just as well because, after about 6km, it was time to climb the steps to the African Renaissance Monument – the tallest statue in Africa. A monumental 49 metre high (higher than the Statue of Liberty) statue depicting a family grouping pointing to the sky and, presumably, a brighter future. In term of European points of reference, think Soviet era socialist realism (it was built by a North Korean company.)

It is commonplace to talk about these kind of monuments in developing countries in disapproving tones because of the costs involved. And certainly you could do a lot with the reported $27 million cost in a country like Senegal where per capita income is $1000.

To make matters worse on the cost front, there are religious elements within Senegalese society who think that the woman’s skirt is too short and has to be lengthened. (You can judge for yourself in the photo above.)

However, as a friend once pointed out to me, we’re still admiring the Colosseum, Versailles, Buckingham Palace et al – all of which were built at great expense at times when the vast majority of Europe’s population lived in what would now be considered appalling conditions.

Whether the African Renaissance Monument will be viewed similarly in centuries to come, remains to be seen. As does the rest of Dakar, at least for me, as my attempts at sightseeing after my run were mostly scuppered by endless traffic.

What I can tell you is that there’s a long corniche with, literally, hundreds of metres of exercise equipment. And road vendors selling an extraordinary and bizarre array of not obviously useful or attractive goods.

There is also a Place de l’Independance. And more cars, trucks and taxis than there is road space. And a whole lot more besides – but that’ll have to wait for another trip because I never got there.

Finally, in a new feature for these blogs, please find below some stats about Senegal from the World Bank. If anyone gets this far, please let me know whether or not this data is helpful / interesting!

Population                                        15.13 million                      2015

GDP                                                    $13.78 billion                     2015

GDP Growth                                     6.5%                                    2015

GNI per capita                                  $1000                                  2015

% below poverty line                     46.7                                     2010

Life expectancy at birth                 66.4 years                          2014

Primary school enrolment             80.9%                                  2014

Most, if not all, these stats have improved dramatically since 2000.

About Run the World

I'm running 10 km in every country in the world - a total of 205 countries - by the 2020 Olympics in Tokyo. I'm doing the Run the World challenge to promote the benefits of sport and physical activity and to raise money for cancer research following the death of my mother from cancer. If you'd like to donate to Cancer Research - - then I know they'd be very grateful.
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